Best cocktails for the health of the body
1. Apple and cinnamon .
Finely chop one apple and pour 500 ml of pure water , add 1 teaspoon of ground cinnamon , cool and drink throughout the day.
The combination of apples and ground cinnamon can help you normalize the metabolism and cleanse the digestive tract.
2 . Lemon juice and honey.
2 tbsp. tablespoons freshly squeezed lemon juice mixed with 200 ml of warm water , add 1 teaspoon of honey , a pinch of ground ginger .
Take on an empty stomach , half an hour before breakfast. This will help clear the digestive system , strengthen the walls of blood vessels and give a charge of vital energy!
3 . Ginger drink .
A small amount of fresh ginger root (3-4 cm), peeled and cut into small pieces , pour 1 liter of hot water, bring to a boil and cook over medium heat for 10 minutes. , Drain.When cool , add a pinch of ground cinnamon and a few tablespoons of rose syrup .Take a day of 100-150 ml in half an hour before meals.
It normalizes digestion, metabolism, and will drink a tonic and restorative effect.
4 . Beet juice.
Cook the fresh juice of 1 beet , 2 apples and 4 stalks celery , take 1 tbsp . spoon 2 times a day (morning and evening) for half an hour before meals.
5 . cocktail health
Prepare fresh juice of 1 orange , 1 lemon and 1 carrot , mixed with 100 ml of mineral water. Drink on an empty stomach half an hour before a meal. This cocktail is the perfect remedy for fatigue , there a large number of antioxidants.
6. Cucumber and celery
Chop 1 cucumber and 1 celery root , add 300 ml of water. Drink throughout the day , perfect for fasting days .