"The cyclist - a disaster for the economy. He does not buy the car and do not take credit for it. Do not buy gasoline. Do not use the services of repair shops. Does not insure a "civil liability". Do not use paid parking. Does not suffer from obesity. Yes, he is a healthy, dammit! Healthy people do not need for the economy. They do not buy drugs. They do not go to private doctors. They do not increase the GDP. "• Simple and affordable form of recreation. In fact, all you need - serviceable bike and desire. Pedal can be anywhere, anytime. One or company. You choose the route, the intensity and duration of the walk.
• Can use the bike as a means of not only recreation, but also for the movement. For example, at work or in the supermarket.
• Moderate exercise strengthens the immune system. Bike is ideal for immune-stimulating workout. Furthermore, perfectly ventilated lungs, brain oxygenated its activity increases dramatically.
• You did not just pedaling. In the course of driving stronger leg muscles, abs, back and even the shoulder girdle.
• In addition to muscle strengthening your skeleton. Biking is good for strength and bone density.
• A healthy spine. Your back while riding is in the most favorable position. Cyclic footwork stimulates small muscles and intervertebral lumbar.
• Biking excellent coaching heart muscle, and even contribute to the development of "happiness hormones" endorphins, which is beneficial to your mood.
• Biking - a great way to spend calories. You can ride in an interval style, alternating intensity, for more "unwinding" of metabolism.
• You will not be bored. Frequent change of species along the way will keep enthusiasm trips. Take a ride out of town, look for new places to grab a camera itself. A lot of positive emotions guaranteed!
• Bicycle helps to improve vision. When you follow the road and look around, then focus the mind on various subjects that are closer or further away, which is good exercise for the eye muscles.
• Your sex life will be better quality. Moderate stress during cycling stimulate blood circulation in the pelvic organs, which improves potency.